Are you done feeling like everyone has it all worked out and you don’t?
August 4th
Are you over feeling like everything is hard, like there is always something you have to deal with? But you know it’s meant to be better, you just don’t know how?
You’ve always felt alone and like no one gets it- But not anymore, sis.
YOU BELONG HERE!
You have always known that you are ready for the life you dream of, filled with love, connection, laughter, and community.
You are ready to learn how to let go of old beliefs and patterns that are no longer serving you, and ready to build a life that flows and that you enjoy.
It’s not meant to be this hard.
If you’re feeling like the world is on your shoulders?
Like you have always had to do everything the hard way, feel like when is it my turn to be happy.
You’re the type of person who is always there for everyone else; you would do anything for the people you love. You do all in, but when you need support, no one is there. They are too busy with their own life.
You’re reading all the self-development books and doing all the free courses, but nothing seems to really change things.
You are a good person with so much to offer, but you feel like no one is really seeing you.
You are ready and willing to do the work, but you just don’t know where to start.
You are the one who can handle all the things, but let's be honest, one more challenge and you are going to crumble
You want to feel seen, feel confident in your body, like you have everything you need.
Waking up excited about the day
Feeling like you are full of energy and the world is your playground.
Walking into rooms, not giving a shit what other people think, and having the best time wherever you are
Feeling like whatever comes your way, you are ready
You know exactly who you are and are proud of yourself!
Girl, I have been there. I used to think that I was never going to just be happy and feel loved.
Long story short, I had to give up my childhood at 10 to take on the role of homemaker for my dad and brother. When my dad made my mum leave after the divorce.
To being high every day from age 16- 24 because it was the only way I knew to stop all the feelings of emptiness and not being good enough to be loved.
All I wanted was to be in a relationship and feel loved, to have multiple toxic relationships that I held onto because of that desperation.
Not really understanding that deep down I was trying to fill a void that only I could fill!
Then one day, while sitting on my shower floor,, crying. I made a choice: Life has got to be better than this, and I am ready to do whatever it takes to change this feeling.
I hired a Mindset Coach.
Over the next 3 months, I completely changed the way I looked at myself and the way I viewed the world.
I continued to show up for myself every day and watch my life change.
To feeling excited every day to just experience life and meet new people. I no longer felt like there was a dark cloud following me around and waiting for everything to fall apart. I was and am completely confident in who I am and what I want in my life.
This is why I have designed this program and have chosen to support as many people as I can to start to feel all the feelings that they keep avoiding and show you that you HAVE to Feel it to Heal It!
This is the program that you have been looking for:
the commit 2 you program
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It’s going to take you out of your head and into your body, so you will actually create the life you truly desire.
You're going to learn how to focus on yourself and your needs, as let's be honest, you are really good at being there for everyone else. But it’s your time!
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Using NLP (Neuro-Linguistic Programming), take a deep dive into where you are right now and learn how to find the patterns that are keeping you stuck.
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You are going to learn tools to regulate your nervous system and connect to yourself.
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Understand how your mind works, which unlocks the code to rewire it and change your reality.
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You will learn how to identify feelings when they are happening and have the tools to move through these situations with ease.
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You will learn about Masculine and Feminine energy and how we move through them daily. The thing is, we need both in our lives, knowing how to drop into our feminine can sometimes be hard because we have been in our masculine for so long.
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You get access to all the tools and processes I use with my 1:1 clients
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Here’s what’s inside:
🔥Weekly group call, where you can get the exact strategic steps I use with my 1:1 clients.
🔥You have access to me to help you really pull back the layers to understand what is really happening in your world right now and find how past situations are dictating your current reality
🔥You will learn mindfulness practices & regulate the nervous system that will help you reconnect to your true, authentic self and start to see how life is here for you to enjoy and grow. Not Groundhog Day, filled with feelings of hopelessness, overwhelm, stress, anxiety, anger, sadness, and just feeling lost and waiting for the next thing to go wrong.
🔥We will use NLP (Neuro-Linguistic Programming) to uncover the patterns that you’re running and create my model of YOUR world, so I can really understand how everything in your mind and reality works.
🔥You will learn all about how the unconscious mind works & how it processes and feeds information to you, and how your perceptions form your reality.
🔥We will implement mindfulness practices to learn how to drop back into your body and start to slow everything down, and start to declutter your mind and emotions.
🔥Together we will find the root causes of these emotions and limiting beliefs that have been buried deep down but are controlling all areas of your life.
🔥In a 1:1 session with me, using TLT, we release your negative emotions ( Anger, Sadness, Hurt, Fear, Guilt
🔥Learn about Masculine and Feminine energy
🔥Then we focus on how your future is going to look and implement procedures to continue all these changes. Installing these new beliefs, it’s all about repetition, as we have been thinking and living in the old way our whole lives, so it can be very easy to default back to the old way that is not serving
If you sign up before the 21th of July, you will receive a bonus 1:1 session with me to get clear on the patterns that you are running on autopilot.
In the Commit 2 You program, you'll be showing up as your true, authentic self and be confident in knowing exactly what you want and how to get it in no time!
Know Yourself - Trust Yourself - Love Yourself - Be Yourself
Receive a bonus 1:1 session
If you sign up before the 21th of July, you will receive a bonus 1:1 session with me to get clear on the patterns that you are running on autopilot.
Let’s DO THIS!
Pay in FULL
$1555
(all inclusions as above) BONUS: Additional 1-1 call if paid before 21th July
PAYMENT PLAN
$392/4mos
4 payments of $392 (all inclusions as above)
This isn’t your normal self-development / self-love course.
You are going to actually do the work to uncover those beliefs and emotions that are getting in the way and get real with yourself,
You will be held accountable. If you show up fully and do the work, you WILL completely shift your reality.
We don't just talk about what happened and hope that once you are aware of your stuff is magically disappears.
We don’t just skim the surface of your patterns; we get deep with the emotional blocks and rewire them.
I know you’ve read all the books and listened to all the podcasts, but it’s time to tackle the root cause of this problem and do the actual work
Most programs just uncover all the problems and then send you on your way to figure it out on your own, but around here, we find them, then we rewrite them. So you can actually step into that life you know is out there.
Sounds great BUT…..
I know you are smart and you sign up and do every freebie there is out there, and I know you are ready to put in the effort to make changes.
Because deep down you know it can be different, and you are finally ready.
So if you decide to really do the for yourself and be supported fully and have real guidance so you actually get the results you have been searching for, this is your time.
You deserve to have that life you so truly want and feel amazing living in it.
YOU READY!
Imagine feeling;
You invest in yourself, and let's be honest, you're nervous, you're scared, but at the same time, excited to really feel some change.
You enter a space full of like-minded people that all want to live a life filled with love, confidence, go-getter energy, and just all-around no fucks given energy ( coz we don’t need that shit anymore).
You meet ppl that actually see you and are in your corner, only wanting you to succeed and step into your full potential. Everyone has similar stories and goes through the same stories, which actually feels great that you're not alone.
You show up every week and have done all the work, even when you have wanted to bail when shit got hard, but you know everyone is doing it with you and is feeling the same feels.
You leave the calls feeling pumped up and ready to dive into the next task to break those patterns and build your dream life. Before you know if all the heaviness is getting lighter and you can see the other side.
You might have a moment where it all feels too hard, but you have a stacked toolbox to get you back on track.
You are looking at the world in a completely different way, and you are excited to get out of bed every day and see what the world has to offer.
In 3 months you’ll be:
Waking up excited about the day
Feeling like you are full of energy and the world is your playground.
Walking into rooms, not giving a shit what other people think, and having the best time wherever you are
Feeling like whatever comes your way, you are ready
You know exactly who you are and are proud of yourself!
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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Tuesdays at 7:30 pm AWST
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There will be replays, so you can watch.
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You have access to me Mon to Fri via Telegram and the Facebook group, so I can answer all your questions.
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Yes, of course, reach out, and we can talk about it.
So what are you wanting for, it’s time you did this for YOU
This is the program that you have been looking for:
It’s going to take you out of your head and into your body, so you will actually create the life you truly desire.
You're going to learn how to focus on yourself and your needs, as let's be honest, you are really good at being there for everyone else. But it’s your time!
You are going to learn tools to regulate your nervous system and connect to yourself.
Using NLP (Neuro-Linguistic Programming), take a deep dive into where you are right now and learn how to find the patterns that are keeping you stuck.
Understand how your mind works, which unlocks the code to rewire it and change your reality.
You will learn how to identify feelings when they are happening and have the tools to move through these situations with ease
You will learn about Masculine and Feminine energy and how we move through them daily. The thing is, we need both in our lives, knowing how to drop into our feminine can sometimes be hard because we have been in our masculine for so long.
You get access to all the tools and processes I use with my 1:1 clients
WHAT PEOPLE ARE SAYING!
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WHAT PEOPLE ARE SAYING! 〰️
“You are so down-to-earth, which makes it easy to talk with you.”
— Former Client“There are many things that I have gotten out of my sessions with you. However, the main things I would say are that I am taking time for myself, being grateful every day, and having conversations again instead of withdrawing. The big change that came from this experience, which I didn't know would happen or ever happen, was that I finally found peace in the loss of my son. This was a massive shift for me and allowed me to release items that I have kept for so long”
— Former Client“Just wanted to tell you my experience with my sessions has been very fulfilling. Every session, we have unearthed new things that I’ve never thought about. I’ve done multiple courses and sessions with psychologists, which have had their place, but haven’t gone to the depth that we have. Before committing to work with you, I felt at ease and safe speaking to you, which was a major factor as I don’t just open up to anyone. It was a good energy, and my gut feeling led me to you to help me through my problems and to the deeper causes behind that, and help me move into a better space and awareness moving forward.”
— Former Client“I have learned to love myself more and enjoy my spare time for myself, and I am trying to eliminate any guilt with any of that. It's an ongoing process, but I am winning.”
— Former Client“I have become more aware of the little things in life. I notice far more than I ever did. For the past 12 months, I have not had any good days, and now every day is a good day, and it is fantastic. I now have my ideas about what I want to do with life, too. I am pushing forward and not just keeping my head down like I started to do.”
— Former Client“Sarah is very patient, positive, and professional. Sarah provided a very calm and nurturing environment where I felt safe to be vulnerable and let my guard down. Sarah's perspective helped me to find balance in my negative thoughts and experiences, which helped me to shift my mindset.”
— Former Client“It's been an eye-opener for me. The main reason I came was that my mind was working overtime every night. I was up after a couple of hrs, and it was affecting my health. I constantly felt guilty for any time I had for myself, so I was constantly on the go. I was in a dungeon.
I have realized a lot of things; one is not to take on other people's problems. It's their issue, and they can sort it out for themselves. I have learned to love myself more and enjoy my spare time for me and I am trying to eliminate any guilt with any of that. It's an ongoing process but I am winning.”
— Former Client“The main reason for my coming to see you was that I was struggling in my relationship with myself. Therefore, it was affecting my relationships with my loved ones - I would use alcohol a lot as a coping mechanism. Without having any control over my consumption, it would then make situations 10x worse.
I definitely feel more confident and comfortable in my own skin. I have found respect and love for myself, finally!
I am more aware and present in every moment. I feel so free in my mind; it’s no longer a headspace full of negativity and judgment
My relationships with my family and people I’m around feel More calm.
I’m finding patience and listening more in conversations and taking time to breathe and slow down. It’s really so beautiful.”
— Former Client“I actually get to enjoy my life. I take time out for myself every day to journal, meditate, and relax. I wear the clothes that I want to, I feel free to be myself and not some preconceived notion of the person I'm supposed to be. My relationship with my husband and family has improved. I'm not bothered by the small, insignificant things that used to get me down anymore because I just don't let it get to me, and if it does, I find it easier to address, acknowledge, and let go.”
— Former Clientsarah Koeberl coaching
Commit 2 You
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Contact
hello@commit2you.com.au
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